SCHEDULE: May 26 – June 1 – Balance Yoga

Schedule: May 26 – June 1, 2025

PLEASE CLICK ON CLASS NAME TO SEE DESCRIPTION.

Monday

STRONG & CALM With Katera Zappacosta3/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now
MINDFUL MAT PILATES With Jaclyn DiPasquale 10/10 Available spots
6:00 PM - 6:45 PM
Book now

Tuesday

YOGA & PILATES FUSION With Jaclyn DiPasquale 5/12 Available spots
9:30 AM - 11:00 AM
Book now
GENTLE YOGA With Katera Zappacosta3/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

SLOW FLOW With Tricia Wilkenson · CANCELLED MAY 28
5:45 PM - 6:45 PM
Unavailable
MEN’S NIGHT YOGA With Dwayne Grondin & Derek Buchner9/10 Available spots
7:00 PM - 8:00 PM
Book now

Thursday

RISE AND SHINE With Kare Alexander12/12 Available spots
7:00 AM - 7:45 AM
Book now
YIN & YANG With Katera Zappacosta6/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta6/10 Available spots
11:00 AM - 12:00 PM
Book now
YIN YOGA With Katera Zappacosta7/12 Available spots
7:00 PM - 8:00 PM
Book now

Friday

YIN YOGA With Katera Zappacosta0/12 Available spots
9:30 AM - 10:35 AM
Unavailable

Saturday

VINYASA FLOW With Jen McLeod5/12 Available spots
9:15 AM - 10:30 AM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta0/12 Available spots
10:00 AM - 11:00 AM
Unavailable

Monday

CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta6/10 Available spots
11:00 AM - 12:00 PM
Book now

Tuesday

GENTLE YOGA With Katera Zappacosta3/14 Available spots
7:00 PM - 8:00 PM
Book now

No events hours available!

No events hours available!

Wednesday

MEN’S NIGHT YOGA With Dwayne Grondin & Derek Buchner9/10 Available spots
7:00 PM - 8:00 PM
Book now

Monday

MINDFUL MAT PILATES With Jaclyn DiPasquale 10/10 Available spots
6:00 PM - 6:45 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta0/12 Available spots
10:00 AM - 11:00 AM
Unavailable

Thursday

RISE AND SHINE With Kare Alexander12/12 Available spots
7:00 AM - 7:45 AM
Book now

Wednesday

SLOW FLOW With Tricia Wilkenson · CANCELLED MAY 28
5:45 PM - 6:45 PM
Unavailable

Monday

STRONG & CALM With Katera Zappacosta3/12 Available spots
9:30 AM - 10:35 AM
Book now

Saturday

VINYASA FLOW With Jen McLeod5/12 Available spots
9:15 AM - 10:30 AM
Book now

Thursday

YIN & YANG With Katera Zappacosta6/12 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

YIN YOGA With Katera Zappacosta7/12 Available spots
7:00 PM - 8:00 PM
Book now

Friday

YIN YOGA With Katera Zappacosta0/12 Available spots
9:30 AM - 10:35 AM
Unavailable

Tuesday

YOGA & PILATES FUSION With Jaclyn DiPasquale 5/12 Available spots
9:30 AM - 11:00 AM
Book now

Monday

STRONG & CALM With Katera Zappacosta3/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now
MINDFUL MAT PILATES With Jaclyn DiPasquale 10/10 Available spots
6:00 PM - 6:45 PM
Book now

Tuesday

YOGA & PILATES FUSION With Jaclyn DiPasquale 5/12 Available spots
9:30 AM - 11:00 AM
Book now
GENTLE YOGA With Katera Zappacosta3/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

SLOW FLOW With Tricia Wilkenson · CANCELLED MAY 28
5:45 PM - 6:45 PM
Unavailable
MEN’S NIGHT YOGA With Dwayne Grondin & Derek Buchner9/10 Available spots
7:00 PM - 8:00 PM
Book now

Thursday

RISE AND SHINE With Kare Alexander12/12 Available spots
7:00 AM - 7:45 AM
Book now
YIN & YANG With Katera Zappacosta6/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta6/10 Available spots
11:00 AM - 12:00 PM
Book now
YIN YOGA With Katera Zappacosta7/12 Available spots
7:00 PM - 8:00 PM
Book now

Friday

YIN YOGA With Katera Zappacosta0/12 Available spots
9:30 AM - 10:35 AM
Unavailable

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta0/12 Available spots
10:00 AM - 11:00 AM
Unavailable

Wednesday

MEN’S NIGHT YOGA With Dwayne Grondin & Derek Buchner9/10 Available spots
7:00 PM - 8:00 PM
Book now

Monday

CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now
MINDFUL MAT PILATES With Jaclyn DiPasquale 10/10 Available spots
6:00 PM - 6:45 PM
Book now

Tuesday

GENTLE YOGA With Katera Zappacosta3/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

SLOW FLOW With Tricia Wilkenson · CANCELLED MAY 28
5:45 PM - 6:45 PM
Unavailable
MEN’S NIGHT YOGA With Dwayne Grondin & Derek Buchner9/10 Available spots
7:00 PM - 8:00 PM
Book now

Thursday

RISE AND SHINE With Kare Alexander12/12 Available spots
7:00 AM - 7:45 AM
Book now
YIN & YANG With Katera Zappacosta6/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta6/10 Available spots
11:00 AM - 12:00 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta0/12 Available spots
10:00 AM - 11:00 AM
Unavailable

Monday

CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta6/10 Available spots
11:00 AM - 12:00 PM
Book now

Tuesday

YOGA & PILATES FUSION With Jaclyn DiPasquale 5/12 Available spots
9:30 AM - 11:00 AM
Book now

Wednesday

SLOW FLOW With Tricia Wilkenson · CANCELLED MAY 28
5:45 PM - 6:45 PM
Unavailable
MEN’S NIGHT YOGA With Dwayne Grondin & Derek Buchner9/10 Available spots
7:00 PM - 8:00 PM
Book now

Thursday

RISE AND SHINE With Kare Alexander12/12 Available spots
7:00 AM - 7:45 AM
Book now

Saturday

VINYASA FLOW With Jen McLeod5/12 Available spots
9:15 AM - 10:30 AM
Book now

Monday

STRONG & CALM With Katera Zappacosta3/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now

Tuesday

GENTLE YOGA With Katera Zappacosta3/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

MEN’S NIGHT YOGA With Dwayne Grondin & Derek Buchner9/10 Available spots
7:00 PM - 8:00 PM
Book now

Thursday

RISE AND SHINE With Kare Alexander12/12 Available spots
7:00 AM - 7:45 AM
Book now
YIN & YANG With Katera Zappacosta6/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta6/10 Available spots
11:00 AM - 12:00 PM
Book now

Saturday

VINYASA FLOW With Jen McLeod5/12 Available spots
9:15 AM - 10:30 AM
Book now

Thursday

RISE AND SHINE With Kare Alexander12/12 Available spots
7:00 AM - 7:45 AM
Book now

No events available in myofascial-release category!

No events available in nidra category!

Monday

MINDFUL MAT PILATES With Jaclyn DiPasquale 10/10 Available spots
6:00 PM - 6:45 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta0/12 Available spots
10:00 AM - 11:00 AM
Unavailable

Monday

STRONG & CALM With Katera Zappacosta3/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now

Wednesday

MEN’S NIGHT YOGA With Dwayne Grondin & Derek Buchner9/10 Available spots
7:00 PM - 8:00 PM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta6/10 Available spots
11:00 AM - 12:00 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta0/12 Available spots
10:00 AM - 11:00 AM
Unavailable

Tuesday

YOGA & PILATES FUSION With Jaclyn DiPasquale 5/12 Available spots
9:30 AM - 11:00 AM
Book now

Wednesday

MEN’S NIGHT YOGA With Dwayne Grondin & Derek Buchner9/10 Available spots
7:00 PM - 8:00 PM
Book now

Saturday

VINYASA FLOW With Jen McLeod5/12 Available spots
9:15 AM - 10:30 AM
Book now

No events hours available!

Thursday

YIN & YANG With Katera Zappacosta6/12 Available spots
9:30 AM - 10:35 AM
Book now
YIN YOGA With Katera Zappacosta7/12 Available spots
7:00 PM - 8:00 PM
Book now

Friday

YIN YOGA With Katera Zappacosta0/12 Available spots
9:30 AM - 10:35 AM
Unavailable

No events available!

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274 Dalhousie St. Unit 103

Amherstburg, ON N9V 0E8

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katera@balanceyogayqg.ca

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