Coming in 2021, details soon!

200 Hour Teacher Training


A blend of
Traditional Hatha Yoga
and Modern Vinyasa Flow

This course has been created with a foundation
in the classical wisdom of Hatha Yoga
as taught by our teachers in India and Nepal,
while incorporating the innovative aspects
of our western teachers to intelligently and
gracefully balance the energies of the body.

Through sophisticated sequencing of
postures and attention to breath,
we may refine our health.

Harmonizing the mind and intellect with meditation,
the complete practice results in the spiritual experience
of elevating our consciousness to
higher states of awareness

Program & Manual Developed
and Copyrighted in Canada by Michelle Van Lare,
in accordance to the standards of
​the Yoga Alliance.