SCHEDULE: Dec. 16 – 22 – Balance Yoga

Schedule: Dec. 16 – 22, 2024

PLEASE NOTE: THERE ARE NO CLASSES MONDAY MORNING, DEC. 16

PLEASE CLICK ON CLASS NAME TO SEE DESCRIPTION.

Monday

DYNAMIC FLOW With Derek Buchner12/12 Available spots
6:30 PM - 7:30 PM
Book now

Tuesday

YIN & YANG With Jaclyn DiPasquale3/14 Available spots
9:30 AM - 10:30 AM
Book now
MINDFUL PILATES With Jaclyn DiPasquale6/10 Available spots
10:45 AM - 11:30 AM
Book now
GENTLE YOGA With Ashley Robinson4/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

RISE AND SHINE With Kare Alexander11/12 Available spots
7:30 AM - 8:15 AM
Book now
SLOW FLOW With Christa Realba5/12 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

YIN & YANG With Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now
YIN YOGA With Katera Zappacosta8/12 Available spots
7:00 PM - 8:00 PM
Book now

Friday

YIN YOGA With Katera Zappacosta0/12 Available spots
9:30 AM - 10:30 AM
Unavailable
FESTIVE FLOW YOGA With Ashley Robinson · $10 drop in0/16 Available spots
6:15 PM - 7:30 PM
Unavailable

Saturday

VINYASA FLOW With Stephanie Holgate14/14 Available spots
9:15 AM - 10:30 AM
Book now
STRENGTH & MOBILITY With Kacie Auffret11/12 Available spots
11:45 AM - 12:45 PM
Book now
HOLIDAY YIN & MFR WORKSHOP With Katera Zappacosta · Cost: $15 members/$30 non-members5/12 Available spots
1:30 PM - 3:00 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta3/12 Available spots
10:00 AM - 11:00 AM
Book now
MEDITATION CIRCLE With Christa Realba and Tricia Wilkenson · Dec. 229/10 Available spots
7:00 PM - 8:00 PM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now

Monday

DYNAMIC FLOW With Derek Buchner12/12 Available spots
6:30 PM - 7:30 PM
Book now

Friday

FESTIVE FLOW YOGA With Ashley Robinson · $10 drop in0/16 Available spots
6:15 PM - 7:30 PM
Unavailable

Tuesday

GENTLE YOGA With Ashley Robinson4/14 Available spots
7:00 PM - 8:00 PM
Book now

Saturday

HOLIDAY YIN & MFR WORKSHOP With Katera Zappacosta · Cost: $15 members/$30 non-members5/12 Available spots
1:30 PM - 3:00 PM
Book now

Sunday

MEDITATION CIRCLE With Christa Realba and Tricia Wilkenson · Dec. 229/10 Available spots
7:00 PM - 8:00 PM
Book now

Tuesday

MINDFUL PILATES With Jaclyn DiPasquale6/10 Available spots
10:45 AM - 11:30 AM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta3/12 Available spots
10:00 AM - 11:00 AM
Book now

Wednesday

RISE AND SHINE With Kare Alexander11/12 Available spots
7:30 AM - 8:15 AM
Book now

Wednesday

SLOW FLOW With Christa Realba5/12 Available spots
9:30 AM - 10:35 AM
Book now

Saturday

STRENGTH & MOBILITY With Kacie Auffret11/12 Available spots
11:45 AM - 12:45 PM
Book now

No events hours available!

Saturday

VINYASA FLOW With Stephanie Holgate14/14 Available spots
9:15 AM - 10:30 AM
Book now

Tuesday

YIN & YANG With Jaclyn DiPasquale3/14 Available spots
9:30 AM - 10:30 AM
Book now

Thursday

YIN & YANG With Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

YIN YOGA With Katera Zappacosta8/12 Available spots
7:00 PM - 8:00 PM
Book now

Friday

YIN YOGA With Katera Zappacosta0/12 Available spots
9:30 AM - 10:30 AM
Unavailable

Monday

DYNAMIC FLOW With Derek Buchner12/12 Available spots
6:30 PM - 7:30 PM
Book now

Tuesday

YIN & YANG With Jaclyn DiPasquale3/14 Available spots
9:30 AM - 10:30 AM
Book now
MINDFUL PILATES With Jaclyn DiPasquale6/10 Available spots
10:45 AM - 11:30 AM
Book now
GENTLE YOGA With Ashley Robinson4/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

RISE AND SHINE With Kare Alexander11/12 Available spots
7:30 AM - 8:15 AM
Book now
SLOW FLOW With Christa Realba5/12 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

YIN & YANG With Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now
YIN YOGA With Katera Zappacosta8/12 Available spots
7:00 PM - 8:00 PM
Book now

Friday

YIN YOGA With Katera Zappacosta0/12 Available spots
9:30 AM - 10:30 AM
Unavailable
FESTIVE FLOW YOGA With Ashley Robinson · $10 drop in0/16 Available spots
6:15 PM - 7:30 PM
Unavailable

Saturday

STRENGTH & MOBILITY With Kacie Auffret11/12 Available spots
11:45 AM - 12:45 PM
Book now
HOLIDAY YIN & MFR WORKSHOP With Katera Zappacosta · Cost: $15 members/$30 non-members5/12 Available spots
1:30 PM - 3:00 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta3/12 Available spots
10:00 AM - 11:00 AM
Book now
MEDITATION CIRCLE With Christa Realba and Tricia Wilkenson · Dec. 229/10 Available spots
7:00 PM - 8:00 PM
Book now

Tuesday

YIN & YANG With Jaclyn DiPasquale3/14 Available spots
9:30 AM - 10:30 AM
Book now
MINDFUL PILATES With Jaclyn DiPasquale6/10 Available spots
10:45 AM - 11:30 AM
Book now
GENTLE YOGA With Ashley Robinson4/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

RISE AND SHINE With Kare Alexander11/12 Available spots
7:30 AM - 8:15 AM
Book now
SLOW FLOW With Christa Realba5/12 Available spots
9:30 AM - 10:35 AM
Book now

Thursday

YIN & YANG With Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now

Friday

FESTIVE FLOW YOGA With Ashley Robinson · $10 drop in0/16 Available spots
6:15 PM - 7:30 PM
Unavailable

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta3/12 Available spots
10:00 AM - 11:00 AM
Book now
MEDITATION CIRCLE With Christa Realba and Tricia Wilkenson · Dec. 229/10 Available spots
7:00 PM - 8:00 PM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now

Monday

DYNAMIC FLOW With Derek Buchner12/12 Available spots
6:30 PM - 7:30 PM
Book now

Wednesday

RISE AND SHINE With Kare Alexander11/12 Available spots
7:30 AM - 8:15 AM
Book now
SLOW FLOW With Christa Realba5/12 Available spots
9:30 AM - 10:35 AM
Book now

Friday

FESTIVE FLOW YOGA With Ashley Robinson · $10 drop in0/16 Available spots
6:15 PM - 7:30 PM
Unavailable

Saturday

VINYASA FLOW With Stephanie Holgate14/14 Available spots
9:15 AM - 10:30 AM
Book now

Tuesday

YIN & YANG With Jaclyn DiPasquale3/14 Available spots
9:30 AM - 10:30 AM
Book now
GENTLE YOGA With Ashley Robinson4/14 Available spots
7:00 PM - 8:00 PM
Book now

Wednesday

RISE AND SHINE With Kare Alexander11/12 Available spots
7:30 AM - 8:15 AM
Book now

Thursday

YIN & YANG With Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now
CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now

Friday

FESTIVE FLOW YOGA With Ashley Robinson · $10 drop in0/16 Available spots
6:15 PM - 7:30 PM
Unavailable

Saturday

VINYASA FLOW With Stephanie Holgate14/14 Available spots
9:15 AM - 10:30 AM
Book now
STRENGTH & MOBILITY With Kacie Auffret11/12 Available spots
11:45 AM - 12:45 PM
Book now

Wednesday

RISE AND SHINE With Kare Alexander11/12 Available spots
7:30 AM - 8:15 AM
Book now

Friday

FESTIVE FLOW YOGA With Ashley Robinson · $10 drop in0/16 Available spots
6:15 PM - 7:30 PM
Unavailable

Sunday

MEDITATION CIRCLE With Christa Realba and Tricia Wilkenson · Dec. 229/10 Available spots
7:00 PM - 8:00 PM
Book now

Saturday

HOLIDAY YIN & MFR WORKSHOP With Katera Zappacosta · Cost: $15 members/$30 non-members5/12 Available spots
1:30 PM - 3:00 PM
Book now

No events available in nidra category!

Tuesday

MINDFUL PILATES With Jaclyn DiPasquale6/10 Available spots
10:45 AM - 11:30 AM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta3/12 Available spots
10:00 AM - 11:00 AM
Book now

Thursday

CHAIR YOGA With Katera Zappacosta7/10 Available spots
11:00 AM - 12:00 PM
Book now

Saturday

STRENGTH & MOBILITY With Kacie Auffret11/12 Available spots
11:45 AM - 12:45 PM
Book now
HOLIDAY YIN & MFR WORKSHOP With Katera Zappacosta · Cost: $15 members/$30 non-members5/12 Available spots
1:30 PM - 3:00 PM
Book now

Sunday

NERVOUS SYSTEM RESET With Katera Zappacosta3/12 Available spots
10:00 AM - 11:00 AM
Book now
MEDITATION CIRCLE With Christa Realba and Tricia Wilkenson · Dec. 229/10 Available spots
7:00 PM - 8:00 PM
Book now

Monday

DYNAMIC FLOW With Derek Buchner12/12 Available spots
6:30 PM - 7:30 PM
Book now

Friday

FESTIVE FLOW YOGA With Ashley Robinson · $10 drop in0/16 Available spots
6:15 PM - 7:30 PM
Unavailable

Saturday

VINYASA FLOW With Stephanie Holgate14/14 Available spots
9:15 AM - 10:30 AM
Book now

Saturday

HOLIDAY YIN & MFR WORKSHOP With Katera Zappacosta · Cost: $15 members/$30 non-members5/12 Available spots
1:30 PM - 3:00 PM
Book now

Tuesday

YIN & YANG With Jaclyn DiPasquale3/14 Available spots
9:30 AM - 10:30 AM
Book now

Thursday

YIN & YANG With Katera Zappacosta5/12 Available spots
9:30 AM - 10:35 AM
Book now
YIN YOGA With Katera Zappacosta8/12 Available spots
7:00 PM - 8:00 PM
Book now

Friday

YIN YOGA With Katera Zappacosta0/12 Available spots
9:30 AM - 10:30 AM
Unavailable

Saturday

HOLIDAY YIN & MFR WORKSHOP With Katera Zappacosta · Cost: $15 members/$30 non-members5/12 Available spots
1:30 PM - 3:00 PM
Book now

No events available!

VISIT US

274 Dalhousie St. Unit 103

Amherstburg, ON N9V 0E8

WE’D LOVE TO HEAR FROM YOU

Text Only: 519-567-9100

katera@balanceyogayqg.ca

FOLLOW US

© 2021 Balance Yoga Wellness and Education Centre.