Schedule: Nov. 18 – 24, 2024

PLEASE CLICK ON CLASS NAME TO SEE DESCRIPTION.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RISE AND SHINE
With Kare Alexander
7:30 AM - 8:15 AM
11/12 Available spots
STRONG & CALM
With Katera Zappacosta
9:30 AM - 10:35 AM
3/12 Available spots
YIN & YANG
With Jaclyn DiPasquale
9:30 AM - 10:30 AM
7/14 Available spots

MINDFUL PILATES
With Jaclyn DiPasquale
10:45 AM - 11:30 AM
5/10 Available spots
SLOW FLOW
With Christa Realba
9:30 AM - 10:35 AM
8/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots
YIN YOGA
With Katera Zappacosta
9:30 AM - 10:30 AM
6/12 Available spots
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:30 AM
10/14 Available spots
NERVOUS SYSTEM RESET
With TBA
10:00 AM - 11:00 AM
5/12 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
6/10 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
5/10 Available spots
STRENGTH & MOBILITY
With Kacie Auffret
11:45 AM - 12:45 PM
11/12 Available spots
BEGINNER’S MIND
With Katera Zappacosta
1:30 PM - 3:00 PM
Week 5
10/10 Available spots
SLOW FLOW
With Tricia Wilkenson
5:30 PM - 6:30 PM
8/12 Available spots
DYNAMIC FLOW
With Jen McLeod
6:30 PM - 7:30 PM
9/12 Available spots
GENTLE YOGA
With Ashley Robinson
7:00 PM - 8:00 PM
6/14 Available spots
YIN YOGA
With Katera Zappacosta
7:00 PM - 8:00 PM
8/12 Available spots
MEDITATION CIRCLE
With Christa Realba and Trisha Wilkenson
7:00 PM - 8:00 PM
$10 drop in
7/12 Available spots

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BEGINNER’S MIND
With Katera Zappacosta
1:30 PM - 3:00 PM
Week 5
10/10 Available spots

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
6/10 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
5/10 Available spots

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
DYNAMIC FLOW
With Jen McLeod
6:30 PM - 7:30 PM
9/12 Available spots

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
GENTLE YOGA
With Ashley Robinson
7:00 PM - 8:00 PM
6/14 Available spots

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MEDITATION CIRCLE
With Christa Realba and Trisha Wilkenson
7:00 PM - 8:00 PM
$10 drop in
7/12 Available spots

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MINDFUL PILATES
With Jaclyn DiPasquale
10:45 AM - 11:30 AM
5/10 Available spots

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
NERVOUS SYSTEM RESET
With TBA
10:00 AM - 11:00 AM
5/12 Available spots

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RISE AND SHINE
With Kare Alexander
7:30 AM - 8:15 AM
11/12 Available spots

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
SLOW FLOW
With Christa Realba
9:30 AM - 10:35 AM
8/12 Available spots
SLOW FLOW
With Tricia Wilkenson
5:30 PM - 6:30 PM
8/12 Available spots

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
STRENGTH & MOBILITY
With Kacie Auffret
11:45 AM - 12:45 PM
11/12 Available spots

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
STRONG & CALM
With Katera Zappacosta
9:30 AM - 10:35 AM
3/12 Available spots

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:30 AM
10/14 Available spots

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
YIN & YANG
With Jaclyn DiPasquale
9:30 AM - 10:30 AM
7/14 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
YIN YOGA
With Katera Zappacosta
9:30 AM - 10:30 AM
6/12 Available spots
YIN YOGA
With Katera Zappacosta
7:00 PM - 8:00 PM
8/12 Available spots

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RISE AND SHINE
With Kare Alexander
7:30 AM - 8:15 AM
11/12 Available spots
STRONG & CALM
With Katera Zappacosta
9:30 AM - 10:35 AM
3/12 Available spots
YIN & YANG
With Jaclyn DiPasquale
9:30 AM - 10:30 AM
7/14 Available spots

MINDFUL PILATES
With Jaclyn DiPasquale
10:45 AM - 11:30 AM
5/10 Available spots
SLOW FLOW
With Christa Realba
9:30 AM - 10:35 AM
8/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots
YIN YOGA
With Katera Zappacosta
9:30 AM - 10:30 AM
6/12 Available spots
NERVOUS SYSTEM RESET
With TBA
10:00 AM - 11:00 AM
5/12 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
6/10 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
5/10 Available spots
STRENGTH & MOBILITY
With Kacie Auffret
11:45 AM - 12:45 PM
11/12 Available spots
SLOW FLOW
With Tricia Wilkenson
5:30 PM - 6:30 PM
8/12 Available spots
DYNAMIC FLOW
With Jen McLeod
6:30 PM - 7:30 PM
9/12 Available spots
GENTLE YOGA
With Ashley Robinson
7:00 PM - 8:00 PM
6/14 Available spots
YIN YOGA
With Katera Zappacosta
7:00 PM - 8:00 PM
8/12 Available spots
MEDITATION CIRCLE
With Christa Realba and Trisha Wilkenson
7:00 PM - 8:00 PM
$10 drop in
7/12 Available spots

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RISE AND SHINE
With Kare Alexander
7:30 AM - 8:15 AM
11/12 Available spots
YIN & YANG
With Jaclyn DiPasquale
9:30 AM - 10:30 AM
7/14 Available spots

MINDFUL PILATES
With Jaclyn DiPasquale
10:45 AM - 11:30 AM
5/10 Available spots
SLOW FLOW
With Christa Realba
9:30 AM - 10:35 AM
8/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots
NERVOUS SYSTEM RESET
With TBA
10:00 AM - 11:00 AM
5/12 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
6/10 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
5/10 Available spots
BEGINNER’S MIND
With Katera Zappacosta
1:30 PM - 3:00 PM
Week 5
10/10 Available spots
SLOW FLOW
With Tricia Wilkenson
5:30 PM - 6:30 PM
8/12 Available spots
GENTLE YOGA
With Ashley Robinson
7:00 PM - 8:00 PM
6/14 Available spots
MEDITATION CIRCLE
With Christa Realba and Trisha Wilkenson
7:00 PM - 8:00 PM
$10 drop in
7/12 Available spots

Monday

Tuesday

Wednesday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
6/10 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
5/10 Available spots

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RISE AND SHINE
With Kare Alexander
7:30 AM - 8:15 AM
11/12 Available spots
SLOW FLOW
With Christa Realba
9:30 AM - 10:35 AM
8/12 Available spots
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:30 AM
10/14 Available spots
SLOW FLOW
With Tricia Wilkenson
5:30 PM - 6:30 PM
8/12 Available spots
DYNAMIC FLOW
With Jen McLeod
6:30 PM - 7:30 PM
9/12 Available spots

Monday

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RISE AND SHINE
With Kare Alexander
7:30 AM - 8:15 AM
11/12 Available spots
STRONG & CALM
With Katera Zappacosta
9:30 AM - 10:35 AM
3/12 Available spots
YIN & YANG
With Jaclyn DiPasquale
9:30 AM - 10:30 AM
7/14 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:30 AM
10/14 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
6/10 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
5/10 Available spots
STRENGTH & MOBILITY
With Kacie Auffret
11:45 AM - 12:45 PM
11/12 Available spots
BEGINNER’S MIND
With Katera Zappacosta
1:30 PM - 3:00 PM
Week 5
10/10 Available spots
GENTLE YOGA
With Ashley Robinson
7:00 PM - 8:00 PM
6/14 Available spots

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RISE AND SHINE
With Kare Alexander
7:30 AM - 8:15 AM
11/12 Available spots
BEGINNER’S MIND
With Katera Zappacosta
1:30 PM - 3:00 PM
Week 5
10/10 Available spots
MEDITATION CIRCLE
With Christa Realba and Trisha Wilkenson
7:00 PM - 8:00 PM
$10 drop in
7/12 Available spots

Wednesday

Sunday

No events available in myofascial-release category!
No events available in nidra category!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MINDFUL PILATES
With Jaclyn DiPasquale
10:45 AM - 11:30 AM
5/10 Available spots

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
NERVOUS SYSTEM RESET
With TBA
10:00 AM - 11:00 AM
5/12 Available spots

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
STRONG & CALM
With Katera Zappacosta
9:30 AM - 10:35 AM
3/12 Available spots
NERVOUS SYSTEM RESET
With TBA
10:00 AM - 11:00 AM
5/12 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
6/10 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
5/10 Available spots
STRENGTH & MOBILITY
With Kacie Auffret
11:45 AM - 12:45 PM
11/12 Available spots
MEDITATION CIRCLE
With Christa Realba and Trisha Wilkenson
7:00 PM - 8:00 PM
$10 drop in
7/12 Available spots

Monday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:30 AM
10/14 Available spots
DYNAMIC FLOW
With Jen McLeod
6:30 PM - 7:30 PM
9/12 Available spots

Monday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
YIN & YANG
With Jaclyn DiPasquale
9:30 AM - 10:30 AM
7/14 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
5/12 Available spots
YIN YOGA
With Katera Zappacosta
9:30 AM - 10:30 AM
6/12 Available spots
YIN YOGA
With Katera Zappacosta
7:00 PM - 8:00 PM
8/12 Available spots

Tuesday

Thursday

Friday

No events available!