Schedule: March 10 – 16, 2025

PLEASE CLICK ON CLASS NAME TO SEE DESCRIPTION.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RISE AND SHINE
With Kare Alexander and Tucker
7:00 AM - 7:45 AM
8/10 Available spots
MEDITATION CIRCLE
With Christa Realba and Tricia Wilkenson
8:30 AM - 9:30 AM
$10 drop in
10/10 Available spots
STRONG & CALM
With Christa Realba
9:30 AM - 10:35 AM
5/12 Available spots
YIN & YANG
With Christa Realba
9:30 AM - 10:35 AM
10/12 Available spots
SLOW FLOW
With Christa Realba
9:30 AM - 10:35 AM
6/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
0/12 Available spots
YIN YOGA
With Katera Zappacosta
9:30 AM - 10:30 AM
7/12 Available spots
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:30 AM
9/14 Available spots
NERVOUS SYSTEM RESET
With Katera Zappacosta
10:00 AM - 11:00 AM
9/12 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
6/10 Available spots
SLOW FLOW
With Tricia Wilkenson
5:45 PM - 6:45 PM
10/12 Available spots
DYNAMIC FLOW
With Tricia Wilkenson
6:00 PM - 7:00 PM
5/12 Available spots
GENTLE YOGA
With Kare Alexander
7:00 PM - 8:00 PM
11/14 Available spots
MEN’S NIGHT YOGA
With Derek Buchner & Dwayne Grondin
7:00 PM - 8:00 PM
9/10 Available spots
YIN YOGA
With Katera Zappacosta
7:00 PM - 8:00 PM
7/12 Available spots

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
6/10 Available spots

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
DYNAMIC FLOW
With Tricia Wilkenson
6:00 PM - 7:00 PM
5/12 Available spots

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
GENTLE YOGA
With Kare Alexander
7:00 PM - 8:00 PM
11/14 Available spots

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MEDITATION CIRCLE
With Christa Realba and Tricia Wilkenson
8:30 AM - 9:30 AM
$10 drop in
10/10 Available spots

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MEN’S NIGHT YOGA
With Derek Buchner & Dwayne Grondin
7:00 PM - 8:00 PM
9/10 Available spots

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
NERVOUS SYSTEM RESET
With Katera Zappacosta
10:00 AM - 11:00 AM
9/12 Available spots

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RISE AND SHINE
With Kare Alexander and Tucker
7:00 AM - 7:45 AM
8/10 Available spots

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
SLOW FLOW
With Christa Realba
9:30 AM - 10:35 AM
6/12 Available spots
SLOW FLOW
With Tricia Wilkenson
5:45 PM - 6:45 PM
10/12 Available spots

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
STRONG & CALM
With Christa Realba
9:30 AM - 10:35 AM
5/12 Available spots

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:30 AM
9/14 Available spots

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
YIN & YANG
With Christa Realba
9:30 AM - 10:35 AM
10/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
0/12 Available spots

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
YIN YOGA
With Katera Zappacosta
9:30 AM - 10:30 AM
7/12 Available spots
YIN YOGA
With Katera Zappacosta
7:00 PM - 8:00 PM
7/12 Available spots

Thursday

Friday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RISE AND SHINE
With Kare Alexander and Tucker
7:00 AM - 7:45 AM
8/10 Available spots
MEDITATION CIRCLE
With Christa Realba and Tricia Wilkenson
8:30 AM - 9:30 AM
$10 drop in
10/10 Available spots
STRONG & CALM
With Christa Realba
9:30 AM - 10:35 AM
5/12 Available spots
YIN & YANG
With Christa Realba
9:30 AM - 10:35 AM
10/12 Available spots
SLOW FLOW
With Christa Realba
9:30 AM - 10:35 AM
6/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
0/12 Available spots
YIN YOGA
With Katera Zappacosta
9:30 AM - 10:30 AM
7/12 Available spots
NERVOUS SYSTEM RESET
With Katera Zappacosta
10:00 AM - 11:00 AM
9/12 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
6/10 Available spots
SLOW FLOW
With Tricia Wilkenson
5:45 PM - 6:45 PM
10/12 Available spots
DYNAMIC FLOW
With Tricia Wilkenson
6:00 PM - 7:00 PM
5/12 Available spots
GENTLE YOGA
With Kare Alexander
7:00 PM - 8:00 PM
11/14 Available spots
MEN’S NIGHT YOGA
With Derek Buchner & Dwayne Grondin
7:00 PM - 8:00 PM
9/10 Available spots
YIN YOGA
With Katera Zappacosta
7:00 PM - 8:00 PM
7/12 Available spots

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MEN’S NIGHT YOGA
With Derek Buchner & Dwayne Grondin
7:00 PM - 8:00 PM
9/10 Available spots

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RISE AND SHINE
With Kare Alexander and Tucker
7:00 AM - 7:45 AM
8/10 Available spots
MEDITATION CIRCLE
With Christa Realba and Tricia Wilkenson
8:30 AM - 9:30 AM
$10 drop in
10/10 Available spots
YIN & YANG
With Christa Realba
9:30 AM - 10:35 AM
10/12 Available spots
SLOW FLOW
With Christa Realba
9:30 AM - 10:35 AM
6/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
0/12 Available spots
NERVOUS SYSTEM RESET
With Katera Zappacosta
10:00 AM - 11:00 AM
9/12 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
6/10 Available spots
SLOW FLOW
With Tricia Wilkenson
5:45 PM - 6:45 PM
10/12 Available spots
GENTLE YOGA
With Kare Alexander
7:00 PM - 8:00 PM
11/14 Available spots
MEN’S NIGHT YOGA
With Derek Buchner & Dwayne Grondin
7:00 PM - 8:00 PM
9/10 Available spots

Tuesday

Wednesday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
6/10 Available spots

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RISE AND SHINE
With Kare Alexander and Tucker
7:00 AM - 7:45 AM
8/10 Available spots
SLOW FLOW
With Christa Realba
9:30 AM - 10:35 AM
6/12 Available spots
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:30 AM
9/14 Available spots
SLOW FLOW
With Tricia Wilkenson
5:45 PM - 6:45 PM
10/12 Available spots
DYNAMIC FLOW
With Tricia Wilkenson
6:00 PM - 7:00 PM
5/12 Available spots
MEN’S NIGHT YOGA
With Derek Buchner & Dwayne Grondin
7:00 PM - 8:00 PM
9/10 Available spots

Monday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RISE AND SHINE
With Kare Alexander and Tucker
7:00 AM - 7:45 AM
8/10 Available spots
STRONG & CALM
With Christa Realba
9:30 AM - 10:35 AM
5/12 Available spots
YIN & YANG
With Christa Realba
9:30 AM - 10:35 AM
10/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
0/12 Available spots
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:30 AM
9/14 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
6/10 Available spots
GENTLE YOGA
With Kare Alexander
7:00 PM - 8:00 PM
11/14 Available spots
MEN’S NIGHT YOGA
With Derek Buchner & Dwayne Grondin
7:00 PM - 8:00 PM
9/10 Available spots

Monday

Tuesday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RISE AND SHINE
With Kare Alexander and Tucker
7:00 AM - 7:45 AM
8/10 Available spots
MEDITATION CIRCLE
With Christa Realba and Tricia Wilkenson
8:30 AM - 9:30 AM
$10 drop in
10/10 Available spots

Thursday

Sunday

No events available in myofascial-release category!
No events hours available!
No events available in pilates category!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
NERVOUS SYSTEM RESET
With Katera Zappacosta
10:00 AM - 11:00 AM
9/12 Available spots

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MEDITATION CIRCLE
With Christa Realba and Tricia Wilkenson
8:30 AM - 9:30 AM
$10 drop in
10/10 Available spots
STRONG & CALM
With Christa Realba
9:30 AM - 10:35 AM
5/12 Available spots
NERVOUS SYSTEM RESET
With Katera Zappacosta
10:00 AM - 11:00 AM
9/12 Available spots
CHAIR YOGA
With Katera Zappacosta
11:00 AM - 12:00 PM
6/10 Available spots
MEN’S NIGHT YOGA
With Derek Buchner & Dwayne Grondin
7:00 PM - 8:00 PM
9/10 Available spots

Monday

Wednesday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
VINYASA FLOW
With Stephanie Holgate
9:15 AM - 10:30 AM
9/14 Available spots
DYNAMIC FLOW
With Tricia Wilkenson
6:00 PM - 7:00 PM
5/12 Available spots
MEN’S NIGHT YOGA
With Derek Buchner & Dwayne Grondin
7:00 PM - 8:00 PM
9/10 Available spots

Monday

Wednesday

Saturday

No events available in workshops category!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
YIN & YANG
With Christa Realba
9:30 AM - 10:35 AM
10/12 Available spots
YIN & YANG
With Katera Zappacosta
9:30 AM - 10:35 AM
0/12 Available spots
YIN YOGA
With Katera Zappacosta
9:30 AM - 10:30 AM
7/12 Available spots
YIN YOGA
With Katera Zappacosta
7:00 PM - 8:00 PM
7/12 Available spots

Tuesday

Thursday

Friday

No events available!